February 03, 2004

25-Mile Loop

Rode around the "Mt. Moriah-Doc Hughes" loop this afternoon, with Doug in tow. The headwind seemed steady but the sky was clear and the temp was almost 50º Fahrenheit - basically a great day for a ride. Road rash is clearing up nicely but the fractures of the left elbow and clavicle require extra care still.

Mostly steady "top of zone-1" workout.

Posted by dancoy at February 3, 2004 03:34 PM
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