August 12, 2007

Macabre Aug 12

Cloudy skies, cooler temps and favorable winds add a fast group of riders working together like a well-oiled machine and we've got an excellent training ride.

For the number oriented folks...
54 mi @ 2:32 = 21.3 avg
average heart rate = 132 bpm


(L-R) Eggy, Grant, Bob, Marshall, Jim, Jeff and Dan

Posted by dancoy at August 12, 2007 12:51 PM
Comments

Figures - I miss the best turnout in months... Oh well, it's the Bible Belt problem. We actually have four different people to watch the kids now, and ALL of them are not available on Sunday mornings. Where the hell are some heathens when you need them?

Posted by: Theron at August 12, 2007 12:56 PM