September 28, 2008

CX Practice #6 9/28

The course was dry and dusty and it was sunny but a pretty good group of cross riders lined up for some hot laps. The workout was 4x10(10) that worked out to be four two-lap races (w/10-minute rest), which meant there was some good head-to-head racing and riders pushing each other to do better.

(L-R) Marshall, Bob, Grant, Theron, Daryl, Dan, Walter, Lamar, Wojtek, Jeff, Ben, Tim, Holly

Posted by dancoy at September 28, 2008 05:14 PM
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