December 09, 2003
Up To Speed
Cycling: This afternoon Doug and I repeated the ride we did on Sunday, but this time there was a good bit more enthusiasm in the pedaling. The wind was at our backs for the first hour or so helping us maintain a 20+ mph avg speed. There were a couple of practice sprints along the way, and we took turns at the front keeping the tempo up. All in all, a decent little training ride.
Coaching: I received the info from Wenzel Coaching, and they offer administrative support, marketing, coach development, liability insurance, and more. I meet all their listed requirements as a coach. If I proceed there will be waivers and contracts to be signed and an initial interview with Kendra and/or Rene, probably in Oregon.
Jazz Duo: Time now for me to cleanup, pack my gear, and hit the road. Mack and I are performing at Reynolds Plantation, Lake Oconee, tonight. It takes me almost 2 hours to drive there so I better get moving now. www.dancoy.com/duo
Posted by dancoy at December 9, 2003 03:04 PM