June 22, 2004

Improvement

Gradual Healing: It seems Dr. Tanner may have discovered and prescribed the right thing for what's been ailing me.

Bike Ride: Doug called to see if I wanted to ride this morning. Feeling no ill-effects from last evening's "Zone 1 Time Trial", I said sure. We took off around the 25-mile "Mt Moriah - Doc Hughes Loop" and after we got warmed-up I wanted to ride in my Zone 2 (~140 BPM), so I rode at the front except for the climbs. Still feeling good at the end, I tried to instigate a short sprint for the sign at the top of Sunny Hill but it didn't really happen -- I surged anyway and it felt good.



Posted by dancoy at June 22, 2004 04:32 PM
Comments

Thank God you're feeling better. We need to get your RX for Nexium filed. Anne said she doesn't get many samples and that the insurance co will probably initially deny it. I'm investigating. B

Posted by: bev at June 24, 2004 02:13 PM