DClog

Back In The Saddle Again

The chest pain and suffering are slowly becoming a memory. This past week I rode 8+ hours (~150 miles) and jogged a couple of times. It feels like I'm emerging from a dark and stormy past 6 or 7 months into the sunshine.

Early this morning I joined my club, GTC, for a group ride, which I only did part of the ride and then soloed back to the car. It's good to be back in the saddle again, but I'm going to keep it easy for a while and re-build my fitness in the proper sequence and appropriate intensities.