August 07, 2004

A Glance Back

Training Review: 1250 miles cycled since resuming training on June 20th. Morning resting heart = 38 bpm. Only about 6 weeks left this summer and I've just about completed my base phase. I suppose that's on schedule for the cyclocross season. Next week is the 2004 Masters National Championships in Park City Utah, but no racing for me this season -- I was at Nats one year ago when my friend and employer, Guy Luck, was robbed and murdered while leaving his restaurant.

Health Review: While I don't ever expect to be pain-free again, I have been able to keep the condition mostly under control. Fortunately the music biz has been steady, and the website and coaching biz has provided some income. Without the kind of insurance most folks enjoy, I have amassed some serious medical bills. Although I don't know what the total owed is yet I have been able to make some payments.

Posted by dancoy at August 7, 2004 02:01 AM
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