Along with practice shouldering and running with the bike in the open field today at Criswell Park, I also did 2 sets of 10x2 dismounts (double ravine crossings) in each direction. Here's the question; how many dismounts and remounts did I do at the ravine today?
here's a visual aid
ANSWER:
sets = 2
direction = 2
(direction*(10*2))*sets = 80
Posted by: dan at November 2, 2006 10:01 AM