February 13, 2007
Capitola Farm Rd
Capitola Farm Rd in Hall county is where I've been going for a hill repeat workout and benchmark for the past several years, just about since they paved the road. Doug came along for this power workout today and he did several good reps too.
According to my bike computer, the distance from the lowest to the highest point of the road is 1.3 miles, ascent: 295 feet and average grade: 4.2% with sections of about 12%. That's not terribly severe but it's the only "6-minute" hill I have nearby. Only did 3 reps today but all were sub-6, which is pretty decent for me.
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