After more than a week of feeling under the weather, putting in an extra long work-week and off the bike for almost the entire time, I finally made it out to participate in the last stage of the Gwinnett Bike Fest. As I had anticipated my performance was mediocre, but it feels great to be back in the saddle and now it's time to start looking toward the cyclocross season (October 21 - December 15, 2007).
Progress Center Circuit Race (Masters 40+)
23.8 miles @ 56 minutes = 25.5 MPH avg (sprint speed = 40.4 mph)