September 23, 2007
Sept 23 STL
My HRM data indicated some measurable improvements in my performance today. Hopefully that is a result of the training and a sign of things to come. We could use a break in the heat around here and some cold weather would help riders to get acclimated for mid-December in Kansas City ('07 'cross Nats).
(L-R) Bill, Marshall, Stephen, Holly, Jay, Trish, Kim, Daryl, Jaymes, Bandit, Jeff, Tim, Ben, Bob, Theron, Lee, Torre and Dan. (not pictured: Grant) photo by Cathy Halgat
Bandit close up
The oldest 'cross racer in the neighborhood
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