DClog

Collecting Dues

Health & Fitness: OK, I am about 10-15 pounds overweight now and no longer feel lean and fast. In fact, I feel slightly awkward on the bike, but that's relative to the level of expertise I was at several months ago. It's a perfect spring day here in Georgia and Dean & Doug called me out for a ride. I tried to take it easy, sit-in and not take any long pulls at the front - those guys owe me anyway for all the times I've pulled them around that loop. Feeling out-of-shape doesn't really bother me but the aching shoulder and chest causes some worry. Here's the HRM data from the ride...