July 26, 2004

Monday Night TT

Another benchmark on the GTC TT Course. Still on the stock road bike. Cranked it up a notch and put the intensity at the top of HR Zone 2 and into Zone 3. Elapsed time: 00:53:28 (22 MPH avg). Target: new course record on TT bike in September.



[click to enlarge]

Posted by dancoy at July 26, 2004 10:35 PM
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